Director

Hi - I am Nicole and I am the Director of this cruise ship! I’m currently finishing up my bachelor’s degree in Healthcare Administration and have spent over ten years working in healthcare. I helped open this office with my childhood best friend & sister in law Krista because while I’m not a clinician, I bring both professional experience and a personal understanding of the therapy process. I’ve been in therapy myself for many years, so I truly value how important it is to feel safe, supported, and comfortable.

Behind the scenes, I work closely with our clinicians to help create the warm, welcoming space you’ll feel when you walk through our doors. I’m also here for anything administrative—questions, scheduling, billing, or anything in between—and I’m always happy to help however I can. If you ever need anything at Calm-ish, I’m your go-to—don’t hesitate to find me!

Therapist

Hi, I’m Taylor,  a Licensed Clinical Social Worker Associate (LCSWA). Throughout my career, I’ve had the opportunity to work with people from all walks of life, including young children, teens, and adults. I truly enjoy getting to know each person and meeting them wherever they are in their journey. My approach to therapy is rooted in Cognitive Behavioral Therapy (CBT), along with a person-centered and strengths-based approach. I believe you are the expert in your own life, and my role is to meet you where you are, listen without judgment, and work alongside you to reach your goals. I strive to create a safe, supportive, and non-judgmental space where you can feel comfortable being your authentic self and openly talk about the stressors and challenges you’re experiencing. Together, we’ll work on building your “toolbox” of coping skills and strategies that you can use not only in therapy, but in your everyday life and throughout your journey. Above all, my goal is for you to have a space where you feel supported, heard, valued, and cared for. I’m committed to meeting you with compassion while helping you recognize your strengths and build the confidence and skills you need to navigate life’s challenges. I’m so excited to meet you and look forward to getting started!

CMHC Intern

HI! My name is Perla Contreras, and I am a counseling intern currently pursuing my Master’s degree in Clinical Mental Health Counseling at Capella University. I have experience working with adolescents and adults & I draw from therapeutic approaches I am continuing to develop under supervision. That includes person-centered therapy, cognitive behavioral therapy & psychodynamic approaches. I am deeply committed to ongoing learning and professional growth, and I strive to offer a thoughtful, individualized approach that honors who you are and what you bring into the therapeutic space.  My hope is to provide a warm, supportive & nonjudgmental environment where you feel heard, respected, and not alone as you explore what matters
most to you. 

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