At Calm-ish Counseling, we offer individual, family, and group therapy in a secure telehealth setting.

Frequently asked questions

What types of clients do you work with?

We specialize in working with adolescents, teens, and adults, and offer support for:

  • ADHD and executive functioning challenges

  • Trauma and PTSD

  • Depression and anxiety (including struggling with self-injuring behaviors and/or suicidal thoughts)

  • Life transitions/changes

  • Parenting challenges

  • Post Partum Depression/Anxiety 

  • Family issues

  • Women’s issues

  • LGBTQ+ identity exploration and support

  • School avoidance

 

How do I schedule an appointment?

You can request an appointment through the website using my Book Now link, or email me directly at krista@calmishcounseling.com

 

What makes your approach to mental health counseling unique or special?

I maintain a down to earth and humanistic approach, utilizing humor and helping you to recognize your strengths.

 

Can you describe the experience a new client might have during their first telehealth session?

It is normal to be nervous during your first therapy session. You may feel uneasy about what you want to share but there is no pressure. You can share as much or as little as you want as we get to know each other better.

Do you accept insurance or self-pay?

We are in network with BCBS. Aetna is currently pending.

We always encourage you to verify insurance benefits prior to the session.

 

Self-Pay:

  • Intake: $125/session
  • Therapy: $100/hour