Welcome! This is where I share reflections, tips, and tools from the therapy room and beyond.

What Therapy Looks Like When You're Neurodivergent

If you’re neurodivergent, you might approach therapy with hesitation. Maybe past experiences didn’t feel safe, or you were told to “just try harder” instead of being understood. At Calmish Counseling, therapy is a space where your brain isn’t the problem—it’s the starting point.

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